Welcome to Wellness Wednesday!

healthy

I've been concentrating on my health lately in order to feel better, get centered and enjoy life more. I have to admit that this isn't just a solo effort. My sister-in-law and very close friend, Amy (of the Flair Yourself Friday beauty blogs), and I have been working together for the benefits of ourselves, each other and our families. We're so excited about all the positive changes in our lives, we just have to share. Getting healthy has some really cool side effects, such as: Extra energy Deeper, more restful sleep Positive, upbeat attitude Sharper, clearer thought Stronger … [Read more...]

Happily On My Way to A Healthier Me

sassy me

I'm  a woman in transition. I'm not moving to a new home, starting a new job, getting married or having a baby. I'm working on my health. I've battled with my body for as long as I can remember. There's never been a time when I didn't feel self-conscious about my weight or looks...until now. No, I haven't undergone any dramatic surgeries or sold my soul to a crossroads demon. I've adopted a new attitude. An attitude of self-acceptance and love. There are things I desire to change for my health, and I've finally had that super light bulb moment in my mind. An epiphany of … [Read more...]