Believe it or not, music affects us all, from how we feel to how we function. Music can play a major role in your life and the life of your family. It’s beneficial to your health, mood and lifestyle! Good music can perk up your mood when you're down, or if you are like me, help you get those tears out when you need a good cry. Music is a motivator for those trying to lose weight, or just get healthier. It amps you up during your exercise routine and the rhythm of some fast paced jams can help you to workout harder. Some studies suggest that those who exercise to music tend to get a … [Read more...]