Wellness Wednesday: Dealing With Depression

As one of many who personally suffer with depression, this topic is extremely personal to me. Every day I live with the highs and lows that come from having depression. I know that left untreated it can and will affect both your personal and professional life, because I experience it first hand on a day to day basis. Depression is a serious condition that affects approximately 9 million Americans and the numbers are rising. About one in four women and an estimated one in ten men suffer with depression. The estimation for men isn't as accurate as that of women, since ladies are more likely … [Read more...]