Weight loss tool: Free site simulates your body at your goal weight!

I've tried so hard to lose weight over the years, but like many women have had a really long road with little to no lasting positive results. Frustration gives way to feeling totally defeated, and then months later I decide it's time to try again. There are many ways to lose weight, and more and more "dieting" advice from experts is leaning towards making life changes that will have you living and feeling healthy for the long haul. I totally agree, and that's what I want. My desire to lose weight and keep it off is just a part of the big picture - overall health. And, not just for me, but … [Read more...]