No, not steroids. Fruit and veggie juicing. Have you heard about this? On Amy's recommendation, the hubz and I watched Fat, Sick and Nearly Dead, a feature documentary about a fellow named Joe Cross who decided to battle his rare chronic illness and (unfortunately, not so rare) obesity by going on a 60-day juice fast. So, he packed up his juicer and spent the next two months driving across the US and talking to folks about their health beliefs and spreading the message that produce is our friend. The film (which is streaming on Netflix), and his results, were amazing. I highly recommend … [Read more...]
