Dark chocolate is full of delicious, yummy goodness that's great for your body! In fact, eating a small amount of dark chocolate on a regular basis boasts many great benefits due to its antioxidants and flavonoids. Dark chocolate actually contains nearly eight times the number of antioxidants when compared to strawberries! Not to mention, the flavonoids in dark chocolate help to relax your blood pressure because it helps your body produce nitric oxide--which also helps to balance certain hormones in your body. It’s excellent for heart health! If you eat a small bar of dark chocolate … [Read more...]